Louie Morrison – Owner
My name is Louie Morrison. I have been an ACE certified personal trainer since 1999. I have a B.S. in Sports Management with a concentration in Exercise Science.In 2005, my wife Amy and I created LA Training LLC. In July 2012, we relocated from a large commercial fitness center to a private personal training studio in the downtown Bangor district. I work with male and female clients of all ages ranging many levels of ability. My goal is to challenge you to all, mentally, physically and to assist you in building an everlasting friendship with fitness. I primarily use a functional training approach which has consistently proven to help my clients efficiently and effectively achieve their goals.

Jamie Perry
My name is Jamie Perry. I have been an ACE certified personal trainer since 2005. Before coming to work at LA Training I worked in a large gym where I not only was a personal trainer but also a group fitness instructor. I love that my job allows me to work with all ages and different levels of fitness. I have the privilege to help individuals achieve their fitness goals, while watching their bodies and mind change. Using functional training is a great way to emphasize everyday movements. I look forward to working with new and previous clients.



Kara Griffin My name is Kara Griffin. I have been involved in sports my entire life. I starting working out when I was 14 years old and I have not slowed down yet. I believe working out is like brushing your teeth; you should do it everyday! I like mixing it up, whether it is running, swimming, yoga or Pilates. Five years ago I found my favorite workout while living in Portland…BarSculpt. When I moved to Bangor in 2009, there were not any studios that offered BarSculpt classes in the area. I began practicing on my own and then decided to become certified so I could share the method with others. BarSculpt is Pilates evolved and is a great way to strengthen and tone the body. I look forward to sharing my passion for fitness and helping you to achieve your goals as well!

Luis D. Rivera (Ruzzo) Hi, I’m Ruzzo. I’m originally from Puerto Rico and moved to Bangor on October 2014. I have a B.S. on Kinesiology, an M.S in Exercise Physiology and a Sports and Recreation Coordinator License with an ACT certification. I’m also a Professional Dancer and combine this with my passion for Fitness and Healthy Lifestyle. I’m here to help you be more active, more agile and to feel better. Fitness is much more than just lifting weights or flipping a tire, is about health and feeling good. I’ll make sure that you workout hard, but end up feeling great! I’m happy to be part of L.A Training and hope to see you around soon!



Wendy Morrill- GrIT Fitness

Group Individual Training for women. ACE-certified personal trainer, Wendy Morrill, will guide you through your fun, safe and individualized training plan in a small group setting at LA Training in Bangor. It’s perfect for any fitness level.  Your first two weeks are free to start truly affordable personal training! It’s $100 per month for two one-hour sessions per week. You arrive and start anytime between 5:00-5:30pm and finish by 6:30pm. There is no long-term commitment.

Join anytime!!

Jeff Horne

 Hi I’m Jeff and I am an ACE Certified Personal Trainer in Bangor Maine with a Weight Management Certification. I have first hand knowledge of how fitness training can lead to an active and healthy lifestyle. Safe exercise technique along with programs tailored specifically to your goals and lifestyle can create a stronger and more flexible body, improve physical capabilities to aid in weight loss and maintenance and provide more energy and boost self confidence. Let fitness change your life today, take the first step to a new you.



Go to our Contact page and fill out the form to schedule a time to come visit us and get a free consultation