You can choose from SOLO, PARTNER, TRIO or QUAD Personal Training sessions. They are all designed to meet your personal needs and to help you achieve your fitness goals!

One of the important distinctions of LA Training is that we realize that one size does not fit ALL, and so we have designed our programs to adapt to the different needs of our customers.  We are very proud of here at LA Training on our family culture, whether you are new or have been here since we opened the doors, you are considered family

Solo Sessions
$30-$50 p/session
30 minutes 1 on one $30
50 minutes 1 on one $50
Private Training
Partner Sessions
$40-$60 p/session
30 minutes partner session $40
50 minutes partner session $60
Extra Motivation
Trio Sessions
Contact us for Pricing
30 minutes trio session
50 minutes trio session
You and 2 friends
Quad Sessions
Contact us for Pricing
30 minutes quad session
50 minutes quad session
You and 3 friends

 Bangor is a wonderful city to call home and there are certainly a number of options to choose from for your fitness needs, so we encourage you to fill out our contact form for a FREE Evaluation




Our Work
We believe actions speak louder than words.